Ben joined Newport RFC in 1999/2000 from Bristol having played for Loughborough Univ, Crediton and Bristol. Exeter born Ben has won a Wales A cap and represented Wales at 7's having previously represented England at 7's. Between 1999/0 - 2002/3 Ben made 75 apps for Newport RFC and scored 28 tries. He joined the regional side Newport Gwent Dragons in 2003/4. In 2005/6 he played for NRFC at Carmarthen Quins (W29-12). Joined Exeter 2006/7.
NRFC record 1999/0 - 2005/6 : 77 apps / 28t - also 54 apps for NGD 2003/4-2005/6.